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The man. The legend. Jack LaLanne is here and ready to help!
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"LaLanneisms"
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"LaLanneisms"
"Anything in life is possible and you can make it happen."
"Your waistline is your lifeline."
"Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom."
"Don’t exceed the feed limit."
"The food you eat today is walking and talking tomorrow."
"Ten seconds on the lips and a lifetime on the hips."
"Better to wear out than rust out."
"Do – don’t stew."
"People don’t die of old age, they die of inactivity."
"First we inspire them, then we perspire them."
"You eat everyday, you sleep everyday, and your body was made to exercise everyday."
"If man makes it, don’t eat it."
"If it tastes good, spit it out."
"What’s it doing for me?"
"Your health account is like your bank account: The more you put in, the more you can take out."
"If one apple is good, you wouldn’t eat 100."
"It’s not what you do some of the time that counts, it’s what you do all of the time that counts."
"Make haste slowly."
"Eat right and you can’t go wrong."
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LaLanne Legends Community
Jack LaLanne: American fitness and nutrition expert, dubbed the "Godfather of Fitness."
Hosted "The Jack LaLanne Show" in the 1950s, popularizing exercise and proper nutrition.
Advocated for regular exercise, healthy eating, and positive lifestyle habits for longevity and vitality.
Set numerous world records for feats of strength and endurance.
Inspired millions to lead healthier lives through his charismatic personality and unwavering commitment to wellness.